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Fried Haddock with Potatoes and Onions
MAGIC SKILLET9Ingredients
10Minutes
590Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 onions (large, peeled and thinly sliced)
- 4 potatoes (peeled and thinly sliced)
- 4 oz. butter
- 2 lb. haddock fillets (cut into small pieces)
- 2 Tbsp. all purpose flour
- 1 Tbsp. fresh parsley (chopped)
- 1 Tbsp. vinegar
- salt
- freshly ground black pepper
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium530mg22% |
| Potassium1670mg48% |
| Protein49g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C80% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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