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Fried Green Plantains (Patacones or Tostones)
NOM NOM PALEO3Ingredients
25Minutes
830Calories
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Ingredients
US|METRIC
10 SERVINGS
- 4 green plantains (around 2 pounds)
- 4 cups coconut oil (lard, or tallow)
- kosher salt
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NutritionView More
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830Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories830Calories from Fat770 |
| % DAILY VALUE |
| Total Fat86g132% |
| Saturated Fat75g375% |
| Trans Fat |
| Cholesterol |
| Sodium80mg3% |
| Potassium360mg10% |
| Protein<1g |
| Calories from Fat770 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber1g4% |
| Sugars11g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium0% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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