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Ingredients
US|METRIC
4 SERVINGS
- 1 jack (large Talakitok Fish, Bigeye, or Dusky Jack)
- salt
- pepper
- oil (for frying)
- green mango (julliened)
- 1/4 cup chopped cilantro
- 1 tomato (chopped)
- 1/4 cup tamarind puree
- 3 Tbsp. brown sugar
- 1 Tbsp. soy sauce
- 3 Tbsp. water
- fish sauce (to taste, around 1 tsp)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium430mg18% |
| Potassium210mg6% |
| Protein1g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber2g8% |
| Sugars17g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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