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Fried Elderflowers with Apricot Sauce
EAT SMARTER10Ingredients
30Minutes
330Calories
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Ingredients
US|METRIC
2 SERVINGS
- 4 Tbsp. wheat flour (Whole-, about 70 grams)
- 1 pinch salt
- 1 tsp. cocoa powder (Dutch-process)
- 1 egg
- 1/2 cup milk (low-fat)
- 5 elderflowers
- 5 apricots (ripe, about 250 grams)
- 1 Tbsp. apricot jam
- 2 Tbsp. canola oil
- 1 Tbsp. powdered sugar
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium230mg10% |
| Potassium480mg14% |
| Protein9g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber4g16% |
| Sugars20g |
| Vitamin A35% |
| Vitamin C15% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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