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Fried Eggs With Spicy Onions And Spinach
DELICIOUS MAGAZINE9Ingredients
40Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- butter (for frying and spreading)
- oil (for frying)
- 4 portobello mushrooms (sliced)
- 3 onions (sliced)
- worcestershire sauce (to taste)
- Tabasco Sauce (to taste)
- 100 grams spinach (young leaf)
- 1/2 lemon
- 4 eggs (large free-range)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol230mg77% |
| Sodium170mg7% |
| Potassium670mg19% |
| Protein10g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A60% |
| Vitamin C40% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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