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10Ingredients
45Minutes
940Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 filet (medium size Crappie)
- 1 cup buttermilk
- 1 cup yellow corn meal
- 1/3 cup all purpose flour
- 1 tsp. baking soda
- 1 tsp. salt
- 1 tsp. pepper
- 1 tsp. garlic powder
- 1/8 tsp. cayenne pepper
- 1 1/2 cups vegetable oil
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NutritionView More
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940Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories940Calories from Fat760 |
| % DAILY VALUE |
| Total Fat84g129% |
| Saturated Fat6g30% |
| Trans Fat2.5g |
| Cholesterol<5mg2% |
| Sodium960mg40% |
| Potassium200mg6% |
| Protein6g |
| Calories from Fat760 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Duane M. 6 years ago
Used a deep fat fryer outside instead of a cast iron skillet and added a little more heat with extra cyanne. Buttermilk was essential for the crisp coating. Will definitely do it again.