Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Fried Courgette with Garlic, Chilli & Vinegar
MELISSA HEMSLEY8Ingredients
30Minutes
180Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. coconut oil (or ghee, for frying)
- 3 courgettes (large, sliced into rounds)
- 3 garlic cloves (finely chopped)
- 2 chillies (deseeded and finely chopped)
- 3 Tbsp. red wine vinegar (or sherry vinegar)
- 3 Tbsp. extra virgin olive oil (for dressing)
- sea salt
- freshly ground black pepper
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium400mg11% |
| Protein2g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C45% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes