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Description
Make these cod cakes for a tapas party or to serve with a salad or braised greens for a family supper. You can even form the cakes ahead of time, refrigerate (covered), and then fry off just before serving. These traditional cakes are simply made with cod, potatoes, and seasonings, with an egg as the binder. The potatoes need to be boiled first and then mashed or pureed, and this, too, can be done in advance.
Ingredients
US|METRIC
4 SERVINGS
- 3 slices cod
- 4 large potatoes
- parsley (to taste)
- salt
- ground black pepper
- nutmeg
- 1 egg
- oil (for frying)
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Directions
- Boil cod, remove skin and bones and flake.
- Cook sliced potatoes in plenty of boiling, salted water.
- Drain potatoes and process through a potato ricer.
NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories360Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol55mg18% |
Sodium240mg10% |
Potassium1590mg45% |
Protein9g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate64g21% |
Dietary Fiber8g32% |
Sugars5g |
Vitamin A6% |
Vitamin C130% |
Calcium6% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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