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Ingredients
US|METRIC
7 SERVINGS
- 1 qt. greek yogurt (plain fat-free)
- 1 1/2 cups whole milk
- 2 tsp. chile de arbol (crushed, or crushed red pepper)
- kosher salt
- pepper
- 6 lb. chickens (cut into 8 pieces each)
- canola oil (for brushing and frying)
- 4 cups all-purpose flour
- 1/2 Tbsp. garlic powder
- 1/2 Tbsp. onion powder
- honey mustard (for serving)
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NutritionView More
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840Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories840Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol275mg92% |
| Sodium520mg22% |
| Potassium1330mg38% |
| Protein91g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber3g12% |
| Sugars10g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium30% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Haywood 4 years ago
I'll admit it probably didn't turn out so well because i had to refrigerate the chicken after coating. The coating didn't stick too well and none of us really liked the flavor.