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Fried Calamari w/Garlic Mayonnaise Dipping Sauce
JUST A PINCH16Ingredients
50Minutes
860Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/4 lb. calamari (tubes & tentacles)
- 2 Tbsp. cornstarch
- 2 egg whites
- 1/2 tsp. pepper
- 3/4 tsp. salt
- 1 garlic clove (grated)
- 2 1/2 cups panko bread crumbs
- 1/2 cup canola oil
- 1/4 tsp. red pepper flakes
- 1 garlic clove (chop)
- 2 stalks celery (inner yellow slice)
- 1/2 lemon (cut lengthwise into half moons)
- 3/4 cup mayonnaise
- 1 garlic (large, grate)
- 1 Tbsp. Italian parsley
- 1/2 tsp. lemon juice (maybe more)
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NutritionView More
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860Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories860Calories from Fat610 |
| % DAILY VALUE |
| Total Fat68g105% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium1330mg55% |
| Potassium260mg7% |
| Protein15g |
| Calories from Fat610 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C40% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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