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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. anchovy paste
- 1 tsp. minced garlic
- 1 oz. lemon juice (from concentrate)
- 1 oz. worcestershire sauce
- 1 oz. white wine (vineagar)
- 6 skinless chicken breasts (boneless and)
- 2 eggs
- 3/4 cup croutons (Caesar, crushed to a fine crumb)
- 1/2 cup all purpose flour
- 1/3 cup shredded Parmesan cheese (non-fat, preferrably)
- 1 Tbsp. garlic powder
- 2 Tbsp. olive oil
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol230mg77% |
| Sodium590mg25% |
| Potassium950mg27% |
| Protein53g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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