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Fried Brussels Sprout Leaves with Lemon and Chili Flakes
A BEAUTIFUL PLATE5Ingredients
45Minutes
70Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 lb. Brussels sprouts ( whole , see method below)
- 3 cups safflower (vegetable or canola oil, for frying)
- sea salt (kosher)
- 1/4 tsp. chili flakes (red pepper)
- 2 tsp. fresh lemon juice
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium600mg17% |
| Protein5g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C220% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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