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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. bhindi (okra, sliced into 1/2 inch pieces)
- 2 onion (medium-sized, sliced in 1/2 inch strips)
- salt (to taste)
- oil (Enough, to cover bottom 3 inches of pot)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium770mg22% |
| Protein5g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber8g32% |
| Sugars4g |
| Vitamin A0% |
| Vitamin C90% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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