5Ingredients
25Minutes
400Calories

Description

If you like anchovies, you will love this recipe for Fried Anchovies. Ready in just 25 minutes, these fried anchovies can be served with homemade potato fries or your favorite side. Salted and then dipped in flour, the anchovies are lightly fried in…

olive oil until crisp and golden. Quick and easy to make, these Fried Anchovies should be served with a wedge of lemon. With this recipe, you will have your own homemade and healthier version of fish sticks.

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Ingredients

US|METRIC
  • 1 kilogram anchovies (fresh, cleaned)
  • salt
  • flour
  • olive oil
  • lemon juice
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    Directions

    1. Sprinkle the anchovies with salt, then dip into the flour and fry in hot olive oil.
    2. Remove from the pan and place onto a paper towel to absorb any excess grease.
    3. Sprinkle with lemon juice and serve.
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    NutritionView More

    400Calories
    Sodium19% DV450mg
    Fat28% DV18g
    Protein100% DV51g
    Carbs2% DV6g
    Fiber0% DV0g
    Calories400Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol150mg50%
    Sodium450mg19%
    Potassium980mg28%
    Protein51g100%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A4%
    Vitamin C6%
    Calcium35%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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