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Ingredients
US|METRIC
4 SERVINGS
- 1 yellow onion (chopped)
- minced garlic (or fresh, about 2 cloves)
- 2 tsp. powdered ginger (or fresh)
- 2 tsp. ground coriander
- 1 1/2 Tbsp. garam masala (powder)
- 3 sweet potato (medium, cubed)
- 1 can chickpeas (2 cups cooked, rinsed well)
- 4 cups broth (veggie)
- 4 Tbsp. tomato paste
- 1 Tbsp. coconut sugar (or any kind of sweetener like agave or maple syrup)
- 1 tsp. lemon juice
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium1300mg54% |
| Potassium1020mg29% |
| Protein14g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber10g40% |
| Sugars9g |
| Vitamin A280% |
| Vitamin C25% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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