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Ingredients
US|METRIC
4 SERVINGS
- 3 cups chopped tomatoes
- 1 cup cucumber (chopped, peeled and seeded)
- 2/3 cup yellow onion (finely chopped)
- 1/2 cup red bell pepper (chopped)
- 1/2 cup yellow bell pepper (chopped)
- 1/2 cup chopped celery
- 2 tsp. olive oil
- 2 tsp. horseradish
- 2 tsp. balsamic vinegar
- 2 tsp. brown rice vinegar
- 1/4 tsp. sea salt
- 1/4 tsp. freshly ground pepper
- 2 cups tomato juice
- 1 clove garlic (minced)
- 1/4 cup plain yogurt (or plain non-fat yogurt)
- 1/4 cup chopped fresh cilantro
- 1/2 avocado (chopped)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium200mg8% |
| Potassium900mg26% |
| Protein4g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber5g20% |
| Sugars12g |
| Vitamin A45% |
| Vitamin C170% |
| Calcium8% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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