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Ingredients
US|METRIC
5 SERVINGS
- 2 Tbsp. oil
- 1 large onion (chopped)
- 2 cloves garlic (chopped fine)
- 2 medium carrots (sliced)
- 3 wiener (Sausages size of, or Franks)
- 3 cups turnip greens (cut smaller)
- 8 cups water (mixed with concentrated Stock or clear Vegetable broth)
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 1 pinch nutmeg
- 2 bay leaves (small)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories160Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol20mg7% |
Sodium580mg24% |
Potassium220mg6% |
Protein4g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate8g3% |
Dietary Fiber2g8% |
Sugars2g |
Vitamin A130% |
Vitamin C25% |
Calcium10% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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