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Ingredients
US|METRIC
4 SERVINGS
- 1 can tuna (drained, I like this one HERE)
- 1 Roma tomato (diced)
- 1 Persian cucumber (diced)
- 1/4 purple onion (a small, chopped)
- 1 Tbsp. mayo (I like this one HERE)
- 1 Tbsp. ketchup (optional, make sure you use an organic ketchup to ensure you are not being dosed with high fructose corn syrup or GMO sugar, I like this one HERE)
- fine sea salt (to taste, I use this one HERE)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium270mg11% |
| Potassium200mg6% |
| Protein6g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g3% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C8% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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