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Ingredients
US|METRIC
8 SERVINGS
- 4 ears corn on the cob (shucked)
- 1 avocado (diced)
- 1 red bell pepper (diced)
- 1/4 cup shallot (finely diced)
- 1/2 cup fresh basil (chopped)
- salt (to taste)
- pepper (to taste)
- 3 Tbsp. fresh lemon juice
- 1/4 cup olive oil
- 2 cloves garlic (minced)
- salt (to taste)
- pepper (to taste)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium220mg6% |
| Protein1g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A15% |
| Vitamin C45% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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