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Ingredients
US|METRIC
1 SERVINGS
- 2 oz. dark rum (or light, whichever you prefer)
- 1/2 cup fresh pineapple (chopping it small will help when you muddle it.)
- 2 oz. coconut cream
- 4 oz. pineapple juice (fresh, cold pressed if you can find it)
- toasted coconut (for garnish on top, optional)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium420mg12% |
| Protein3g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber2g8% |
| Sugars20g |
| Vitamin A2% |
| Vitamin C90% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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