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Fresh Pea Pancakes with Smoked Salmon, Crème Fraiche & Quail Eggs
ZEN CAN COOK10Ingredients
35Minutes
150Calories
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Ingredients
US|METRIC
6 SERVINGS
- 8 oz. peas (fresh or frozen and thawed)
- 1 egg
- 2 Tbsp. flour
- salt
- freshly ground black pepper
- 2 Tbsp. canola oil
- 1/2 lb. smoked salmon (Scotch)
- 12 quail eggs (or hen egg)
- lemon
- crème fraiche
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium900mg38% |
| Potassium210mg6% |
| Protein10g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C45% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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