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22Ingredients
47Minutes
760Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups fresh mint leaves (washed and dried)
- 1 can full fat coconut milk (chilled, white cream only)
- 1 frozen banana
- 3 Tbsp. maple syrup (grade B, or agave syrup -- or add another frozen banana to substitute)
- 1 pinch salt
- 1/4 tsp. guar gum (optional)
- 1/8 tsp. vanilla bean
- 3 drops vanilla extract
- 1/3 cup dark chocolate chips (or substitute with raw cacao nibs)
- 1 tsp. matcha green tea powder (or 1/2 tsp spirulina)
- fresh mint leaves (garnish:, optional)
- 1 1/2 cups fresh mint leaves (washed and dried)
- 1 can full fat coconut milk (chilled, white cream only)
- 1 frozen banana
- 3 Tbsp. maple syrup (grade B, or agave syrup -- or add another frozen banana to substitute)
- 1 pinch salt
- 1/4 tsp. guar gum (optional)
- 1/8 tsp. vanilla bean
- 3 drops vanilla extract
- 1/3 cup dark chocolate chips (or substitute with raw cacao nibs)
- 1 tsp. matcha green tea powder (or 1/2 tsp spirulina)
- fresh mint leaves (garnish:, optional)
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories760Calories from Fat510 |
| % DAILY VALUE |
| Total Fat57g88% |
| Saturated Fat47g235% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium200mg8% |
| Potassium1100mg31% |
| Protein7g |
| Calories from Fat510 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber10g40% |
| Sugars44g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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