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17Ingredients
20Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken
- fenugreek leaves (Methi - 1 bunch, about 2 cups)
- 2 onion
- 2 green chillies
- 1 Tbsp. ginger garlic paste
- 2 tomatoes
- 2 Tbsp. yogurt
- 1/2 tsp. turmeric powder
- 3 tsp. red chili powder
- 2 tsp. coriander powder
- 1/2 tsp. cumin powder
- 1/2 tsp. fennel powder
- 1/2 tsp. garam masala powder
- 1/2 tsp. cumin seeds
- 1/2 tsp. fennel seeds
- salt (as needed)
- 3 Tbsp. oil
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium310mg13% |
| Potassium660mg19% |
| Protein25g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C120% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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