Fresh Mango Salsa

HOUSE OF NASH EATS
7Ingredients
10Minutes
90Calories

Ingredients

US|METRIC
  • 3 mangoes (ripe, peeled and diced, about 3 cups)
  • 1/2 cup red onion (finely chopped)
  • 1/2 cup cilantro (chopped)
  • 2 jalapenos (seeds and membranes removed, finely chopped)
  • 2 limes
  • salt (to taste)
  • 1 pinch cumin (optional)
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    NutritionView More

    90Calories
    Sodium6% DV135mg
    Fat0% DV0g
    Protein4% DV2g
    Carbs8% DV23g
    Fiber16% DV4g
    Calories90Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium135mg6%
    Potassium240mg7%
    Protein2g4%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber4g16%
    Sugars17g34%
    Vitamin A20%
    Vitamin C70%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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