Fresh Green Bean Casserole Recipe | Yummly

Fresh Green Bean Casserole

POPSUGAR.COM
17Ingredients
55Minutes
230Calories
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Ingredients

US|METRIC
  • nonstick cooking spray (for greasing)
  • 5 cups green beans (sliced)
  • 4 1/4 cups low sodium chicken broth
  • 1 cup panko breadcrumbs
  • 1 cup grated Parmesan
  • 1 tablespoon canola oil
  • 1 1/2 cups diced onions
  • 2 cups baby bella mushrooms (sliced)
  • 2 tablespoons cornstarch
  • 1/4 cup water
  • 1/2 cup reduced fat sour cream
  • 1/2 teaspoon house seasoning (recipe follows)
  • 1/2 teaspoon salt
  • house seasoning
  • 1 teaspoon kosher salt
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon black pepper
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    NutritionView More

    230Calories
    Sodium39% DV930mg
    Fat18% DV12g
    Protein27% DV14g
    Carbs7% DV21g
    Fiber16% DV4g
    Calories230Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol20mg7%
    Sodium930mg39%
    Potassium550mg16%
    Protein14g27%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A15%
    Vitamin C20%
    Calcium25%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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