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Fresh Greek Nachos with Herbed Tahini Sauce
VEGETARIAN VENTURES18Ingredients
30Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 whole pitas
- olive oil (for brushing)
- sea salt
- 15 oz. chickpeas (drained and rinsed)
- 1 medium tomato (finely chopped)
- 1 cucumber (small, finely chopped)
- 1/4 cup green onions (chopped)
- 1/4 cup fresh parsley (chopped)
- 1/4 cup Kalamata olives (pitted and thinly sliced)
- 2 Tbsp. lemon juice
- 1 garlic clove (minced)
- 1 Tbsp. olive oil
- 1/2 tsp. sea salt
- 1/3 cup Tahini
- 1/4 cup lemon juice
- 1/4 cup herbs (mixed fresh leafy, parsley, basil, etc)
- 2 Tbsp. water (plus more as needed)
- 1/4 tsp. sea salt
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium1370mg57% |
| Potassium620mg18% |
| Protein16g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber12g48% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C45% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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