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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup almond milk
- 1/3 cup coconut oil (melted)
- 3/4 cup sucanat (or granulated sugar)
- 1 cup pumpkin puree
- 1 apple (medium, cored)
- 1 Tbsp. ginger root (peeled)
- 2 tsp. pumpkin pie spice
- 1 tsp. vanilla extract
- 1/2 tsp. kosher salt
- 1/4 tsp. baking powder
- 1 tsp. baking soda
- 4 cups whole wheat pastry flour
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories760Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol |
| Sodium810mg34% |
| Potassium350mg10% |
| Protein14g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate130g43% |
| Dietary Fiber7g28% |
| Sugars29g |
| Vitamin A190% |
| Vitamin C10% |
| Calcium8% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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