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Fresh Fruit Salad with Baby Spinach and Yogurt-Poppy Seed Dressing
ALLRECIPES12Ingredients
20Minutes
210Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 Tbsp. apple cider vinegar
- 1/2 tsp. dry mustard
- 1/2 tsp. honey
- 1/8 tsp. salt
- 3 Tbsp. vanilla yogurt (or plain)
- 1 1/2 Tbsp. vegetable oil
- 1/2 tsp. poppy seeds
- 1 tsp. water (or more if needed, to thin)
- 3 cups Dole Baby Spinach
- 1 banana (DOLE®, sliced)
- 1 cup pineapple (peeled sliced fresh DOLE® Tropical Gold®)
- 1/2 cup Dole Raspberries
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol<5mg1% |
| Sodium160mg7% |
| Potassium350mg10% |
| Protein2g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber3g12% |
| Sugars18g |
| Vitamin A2% |
| Vitamin C80% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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