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Ingredients
US|METRIC
4 SERVINGS
- 6 ears corn (about 4 cups corn kernels, cut off the cob)
- 1 cup white onion (diced, 1 medium white onion)
- 2 celery ribs
- 4 garlic cloves
- 1 lb. red potatoes
- 2 Tbsp. olive oil
- 2 Tbsp. butter (substitute olive oil or coconut oil for vegan)
- 4 cups vegetable broth
- 2 cups water
- 1 tsp. dried thyme (each, dried basil, and dried oregano)
- 1 tsp. kosher salt
- fresh ground black pepper
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium1600mg67% |
| Potassium610mg17% |
| Protein3g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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