Fresh Corn Salad

VEGGIE WITH A CAUSE
12Ingredients
25Minutes
90Calories

Ingredients

US|METRIC
  • 1/2 cup cider vinegar
  • 1/4 cup sugar
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 4 ears corn kernels (fresh, cut off)
  • 1 red onion (finely diced)
  • 1 cucumber (seeded and finely diced)
  • 1 bell pepper (I used orange, finely diced)
  • 1/2 cup cherry tomatoes (halved)
  • 3 tablespoons fresh basil (chopped)
  • 3 tablespoons fresh mint (chopped)
  • 2 cups arugula
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    90Calories
    Sodium25% DV600mg
    Fat0% DV0g
    Protein4% DV2g
    Carbs7% DV22g
    Fiber12% DV3g
    Calories90Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium600mg25%
    Potassium330mg9%
    Protein2g4%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber3g12%
    Sugars16g32%
    Vitamin A15%
    Vitamin C60%
    Calcium6%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop