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Fresh Corn Polenta with Sautéed Cherry Tomatoes
TASTING TABLE14Ingredients
25Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups water
- 2 Tbsp. unsalted butter
- 1 tsp. kosher salt
- 2 cups corn kernels (fresh, from about 2 medium ears of corn)
- 3 Tbsp. extra-virgin olive oil
- 2 pt. cherry tomatoes
- 2 garlic cloves (very finely chopped)
- 1/2 tsp. red pepper flakes (dried)
- 1/4 cup fresh herbs (finely chopped mixed, such as oregano, basil, tarragon and parsley)
- 1/2 tsp. kosher salt
- 1/4 tsp. ground black pepper (freshly)
- 2 Tbsp. parmigiano reggiano cheese (finely grated)
- polenta
- tomatoes
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium1970mg82% |
| Potassium730mg21% |
| Protein20g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber2g8% |
| Sugars11g |
| Vitamin A70% |
| Vitamin C45% |
| Calcium60% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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