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Kelly Johnson: "I've made this recipe more times than I can count…" Read More
11Ingredients
┅Seconds
10Calories
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Ingredients
US|METRIC
192 SERVINGS
- 1 1/2 cups corn flour (see Note, below)
- 1 1/2 tsp. baking powder (preferably aluminum-free)
- 3/4 tsp. salt
- 1/8 tsp. chile powder (or cayenne)
- 4 Tbsp. unsalted butter (at room temperature, cubed)
- 1 cup lowfat milk (or whole)
- 1 Tbsp. honey
- 2 ears fresh corn (2 cups kernels, 300g)
- chile peppers (optional: a spoonful of freshly chopped)
- 2 large eggs (separated)
- 1 large egg white
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NutritionView More
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10Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories10Calories from Fat┅ |
% DAILY VALUE |
Total Fat0g0% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol<5mg1% |
Sodium15mg1% |
Potassium5mg0% |
Protein0g |
Calories from Fat┅ |
% DAILY VALUE |
Total Carbohydrate<1g0% |
Dietary Fiber0g0% |
Sugars0g |
Vitamin A0% |
Vitamin C0% |
Calcium0% |
Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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Reviews(1)
Kelly Johnson 3 years ago
I've made this recipe more times than I can count! It is WONDERFUL! I use fresh, canned, or frozen corn. Just be sure it is thawed and well drained. the link to the instructions is broken, but it is pretty straight forward. I use BOTH egg whites. I hate to throw anything away.