Fresh Coconut Jicama Slaw with Spicy Lemongrass Dressing

Name: Fresh Coconut Jicama Slaw with Spicy Lemongrass Dressing
Total time: 1 h 10 min
Yield: 6 servings
Ingredients: 1 coconut fresh, NOTE: Choose a coconut that sounds like it has a lot of liquid sloshing around in it when shaken. Alternatively, you can use 1 cup dried unsweetened flaked coconut; TRY: Bob’s Red Mill Unsweetened Flaked Coconut; 4 cups jicama peeled and matchstick-cut; 1 cup grated carrot peeled and; 1 cup sliced mango peeled, pitted and thinly; 2/3 cup fresh mint leaves loosely packed chopped; 2 cloves garlic minced; 1/3 cup fresh lime juice; 2 tablespoons red pepper seeded and minced hot, such as hot cherry pepper; 2 tablespoons lemongrass minced, NOTE: Remove tough outer layers from stalks and mince the tender inner portion.; 1 teaspoon fish sauce; 1 teaspoon reduced sodium tamari; 2 tablespoons rice vinegar

CLEAN EATING(1)

Steven M.: "I was skeptical about this dish. Never worked wit…" Read More

12Ingredients

70Minutes

310Calories

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Ingredients

US|METRIC

SERVINGS:

1 coconut (fresh, NOTE: Choose a coconut that sounds like it has a lot of liquid sloshing around in it when shaken. Alternatively, you can use 1 cup dried unsweetened flaked coconut; TRY: Bob’s Red Mill Unsweetened Flaked Coconut)

4 cups jicama (peeled and matchstick-cut)

1 cup grated carrot (peeled and)

1 cup sliced mango (peeled, pitted and thinly)

2/3 cup fresh mint leaves (loosely packed chopped)

2 cloves garlic (minced)

1/3 cup fresh lime juice

2 tablespoons red pepper (seeded and minced hot, such as hot cherry pepper)

2 tablespoons lemongrass (minced, NOTE: Remove tough outer layers from stalks and mince the tender inner portion.)

1 teaspoon fish sauce

1 teaspoon reduced sodium tamari

2 tablespoons rice vinegar

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NutritionView More

310Calories

Sodium10% DV230mg

Fat34% DV22g

Protein8% DV4g

Carbs9% DV27g

Fiber48% DV12g

Calories310Calories from Fat200

% DAILY VALUE

Total Fat22g34%

Saturated Fat20g100%

Trans Fat

Cholesterol

Sodium230mg10%

Potassium530mg15%

Protein4g8%

Calories from Fat200

% DAILY VALUE

Total Carbohydrate27g9%

Dietary Fiber12g48%

Sugars11g22%

Vitamin A70%

Vitamin C60%

Calcium4%

Iron15%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

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Steven M. 6 months ago

I was skeptical about this dish. Never worked with Jicama before. I did this as a side with Bahn Mi, Thai chicken an Bulgogi beef lettuce cups. paired great with each of them.

Fresh Coconut Jicama Slaw with Spicy Lemongrass Dressing

Ingredients

NutritionView More

Reviews(1)

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