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Fresh Chicken and Sausage Stir Fry
WHOLE LIFE CHALLENGE14Ingredients
20Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. chicken tenderloins (air-chilled)
- 1 lb. sweet Italian sausage
- 5 brussels sprouts
- 1 zucchini
- 1 summer squash
- 1 bunch asparagus
- 1 yellow pepper
- 1 orange pepper
- 1/2 white onion
- fresh basil
- salt
- pepper
- cayenne powder
- olive oil
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium1120mg47% |
| Potassium1640mg47% |
| Protein70g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A60% |
| Vitamin C200% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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