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Fresh Beet Salad with Oranges and Gorgonzola
THETEACHERSTABLE.COM10Ingredients
10Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. baby lettuces (mixed, washed and dryed)
- 1 can beets (peeled fresh, or canned beats not pickled)
- 2 orange segments (oranges , I used blood and naval oranges.)
- 4 oz. crumbled blue cheese
- gorgonzola
- 1/2 cup walnuts
- 3 Tbsp. orange juice (squeezed )
- 2 Tbsp. olive oil
- salt
- pepper
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium780mg33% |
| Potassium880mg25% |
| Protein14g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber10g40% |
| Sugars10g |
| Vitamin A50% |
| Vitamin C130% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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