French Toast with Sautéed Pears and Cranberries

WEIGHT WATCHERS
8Ingredients
25Minutes
360Calories

Ingredients

US|METRIC
  • 5 sprays olive oil cooking spray
  • 1 red anjou pear (small raw, sliced)
  • 1 tablespoon dried cranberries
  • 1/4 teaspoon ground cinnamon (divided)
  • 1 large egg
  • 3 tablespoons low fat milk
  • 2 slices bread (reduced-calorie oatmeal)
  • 3 tablespoons fat free vanilla yogurt
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    NutritionView More

    360Calories
    Sodium20% DV470mg
    Fat11% DV7g
    Protein29% DV15g
    Carbs20% DV61g
    Fiber28% DV7g
    Calories360Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol215mg72%
    Sodium470mg20%
    Potassium520mg15%
    Protein15g29%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate61g20%
    Dietary Fiber7g28%
    Sugars28g56%
    Vitamin A8%
    Vitamin C15%
    Calcium25%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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