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French Toast with Banana, Berries & Maple Syrup
12WBT9Ingredients
15Minutes
310Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cage free eggs
- 1/4 cup low-fat milk
- 1/2 tsp. vanilla essence
- 2 tsp. margarine
- 2 slices bread (Wholegrain)
- 1 banana (101g, sliced)
- 200 grams mixed berries (Frozen, thawed)
- 1 pinch ground cinnamon
- 2 Tbsp. maple syrup
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat0.5g |
| Cholesterol105mg35% |
| Sodium250mg10% |
| Potassium510mg15% |
| Protein8g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber9g36% |
| Sugars26g |
| Vitamin A4% |
| Vitamin C50% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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