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Ingredients
US|METRIC
1 SERVINGS
- 1 egg (slightly beaten)
- 1/4 cup milk (light cream, or half-and-half)
- 2 slices bread
- 1 Tbsp. margarine (or butter)
- maple flavored syrup
- fresh fruit (optional)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat5g25% |
| Trans Fat2g |
| Cholesterol215mg72% |
| Sodium580mg24% |
| Potassium450mg13% |
| Protein13g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate97g32% |
| Dietary Fiber5g20% |
| Sugars50g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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