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Description
Real Simple
Ingredients
US|METRIC
2 SERVINGS
- 1 large egg
- 1/2 cup low fat milk
- 1/4 tsp. cinnamon
- 4 slices whole wheat bread
- 1 Tbsp. unsalted butter
- 2 Tbsp. maple syrup
- 2 Tbsp. raspberry jam
- confectioners sugar (for dusting)
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Directions
- In a shallow bowl, whisk together the egg, milk, and cinnamon. Dip the bread in the egg mixture; turn to coat.
- Melt the butter in a large nonstick skillet over medium heat, then cook the bread until golden, 2 to 3 minutes per side.
- Meanwhile, in a small bowl, combine the maple syrup and raspberry jam.
- Dust the bread with the sugar. Dividing evenly, top with the syrup-jam mixture.
NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium330mg14% |
| Potassium280mg8% |
| Protein11g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber2g8% |
| Sugars33g |
| Vitamin A8% |
| Vitamin C4% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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