French Toast Sticks

CLEAN EATING(1)
7Ingredients
20Minutes
80Calories

Ingredients

US|METRIC
  • 6 egg whites
  • 1 cup skim milk
  • 1/4 teaspoon cinnamon (ground)
  • 1/4 teaspoon nutmeg (ground)
  • 1 tablespoon olive oil
  • 6 slices whole wheat french bread (each cut into 4 4-inch, 1/2-inch thick pieces)
  • 3 tablespoons pure maple syrup
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    NutritionView More

    80Calories
    Sodium3% DV75mg
    Fat4% DV2.5g
    Protein10% DV5g
    Carbs3% DV9g
    Fiber0% DV0g
    Calories80Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol0mg0%
    Sodium75mg3%
    Potassium140mg4%
    Protein5g10%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber0g0%
    Sugars8g16%
    Vitamin A4%
    Vitamin C2%
    Calcium10%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Lissette Sepulveda 2 years ago
    Not bad, easy to make

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