French Toast Nuggets

HUNGRY GIRL
7Ingredients
10Minutes
280Calories

Ingredients

US|METRIC
  • 1/4 cup egg whites (or fat-free liquid egg substitute)
  • 1/4 teaspoon vanilla extract
  • 1 dash cinnamon
  • 1 hot dog bun (standard-sized, about 130 calories)
  • 2 teaspoons whipped butter (light, or light buttery spread)
  • pancake syrup
  • sugar
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    NutritionView More

    280Calories
    Sodium15% DV360mg
    Fat11% DV7g
    Protein22% DV11g
    Carbs14% DV42g
    Fiber4% DV1g
    Calories280Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol15mg5%
    Sodium360mg15%
    Potassium140mg4%
    Protein11g22%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber1g4%
    Sugars23g46%
    Vitamin A4%
    Vitamin C0%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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