French Spoon Lamb with White Beans and Pistou Recipe | Yummly

French Spoon Lamb With White Beans and Pistou

THE WASHINGTON POST
18Ingredients
90Minutes
640Calories
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Ingredients

US|METRIC
  • 4 pounds lamb shoulder roast (boneless, tied with kitchen or butcher’s twine)
  • kosher salt
  • freshly ground black pepper
  • 2 tablespoons virgin olive oil (extra-)
  • 1 onion (medium, coarsely chopped)
  • 1 medium carrot (scrubbed well then coarsely chopped)
  • 4 large garlic cloves (crushed)
  • 1 tablespoon tomato paste
  • 3 sprigs thyme
  • 1 cup dry red wine
  • 1 cup low sodium chicken broth (or regular)
  • 4 cups white beans (cooked, if using canned, preferably no-salt-added and rinsed)
  • 2 basil leaves (packed cups)
  • 2 teaspoons minced garlic
  • 1/4 cup extra-virgin olive oil
  • 1/4 cup parmigiano (freshly grated, Reggiano cheese)
  • salt
  • freshly ground black pepper
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    NutritionView More

    640Calories
    Sodium18% DV440mg
    Fat45% DV29g
    Protein106% DV54g
    Carbs11% DV32g
    Fiber28% DV7g
    Calories640Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol155mg52%
    Sodium440mg18%
    Potassium1350mg39%
    Protein54g106%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber7g28%
    Sugars2g4%
    Vitamin A25%
    Vitamin C6%
    Calcium20%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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