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French Socca With Tomatoes and Jalapeños (GV)
THE GASTRONOMIC BONG10Ingredients
65Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups gram flour
- 2 tomatoes (medium, finely chopped)
- 1 onion (small, finely chopped)
- 3 jalapeno (chopped)
- 1 bunch coriander (/Parsley, chopped)
- 1/2 tsp. ginger
- 1 cup water (+ 2 tbsp)
- 3 Tbsp. olive oil
- salt
- pepper
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium260mg11% |
| Potassium980mg28% |
| Protein11g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber9g36% |
| Sugars8g |
| Vitamin A130% |
| Vitamin C60% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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