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French Pork Chops with Mango Chutney and Garlic Mashed Potatoes
COOKIES FOR ENGLAND13Ingredients
65Minutes
660Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 pork chops (French cut, with bone exposed)
- oil (SPOG, more on this later and, for browning)
- 2 1/2 Tbsp. butter (or margarine)
- 1 mango (peeled and diced)
- 1 apple (peeled and diced)
- 3 Tbsp. white wine
- 1/4 tsp. dried thyme
- 5 russet potatoes (medium, peeled, cubed, and boiled)
- 4 Tbsp. melted butter
- 1/4 cup heavy cream
- salt
- pepper
- 1 head roasted garlic (more on this, later)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium530mg22% |
| Potassium1690mg48% |
| Protein23g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber5g20% |
| Sugars15g |
| Vitamin A25% |
| Vitamin C60% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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