French Onion Turkey Meatloaf

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11Ingredients
105Minutes
230Calories

Ingredients

US|METRIC
  • 2 sweet onions (medium, diced, I prefer sweet, but yellow is fine)
  • 2 teaspoons butter oil
  • 1 teaspoon sugar
  • 1/4 teaspoon salt
  • freshly ground black pepper
  • 20 ounces ground turkey (I like dark-light mix)
  • 1 egg
  • 1 1/4 cups gruyere (shredded, Swiss, or Provolone cheese, divided)
  • 2 tablespoons fresh thyme (minced, or 2 teaspoons dried thyme)
  • 2 tablespoons Worcestershire sauce
  • 3 drops hot pepper sauce
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    NutritionView More

    230Calories
    Sodium11% DV260mg
    Fat20% DV13g
    Protein37% DV19g
    Carbs3% DV8g
    Fiber4% DV<1g
    Calories230Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol105mg35%
    Sodium260mg11%
    Potassium330mg9%
    Protein19g37%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber<1g4%
    Sugars5g10%
    Vitamin A6%
    Vitamin C10%
    Calcium20%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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