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French Onion Soup Meatballs
ALL THINGS FOOD, COOKING WITH MARY AND FRIENDS12Ingredients
55Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef (grass-fed)
- 2 tsp. garlic powder
- 1/2 tsp. ground black pepper (course)
- 1 Tbsp. dried minced onion
- 1 Tbsp. parsley flakes
- 1 Tbsp. oregano leaves
- 1 egg (farm fresh)
- 2 tsp. worcestershire sauce (optional)
- 1/2 cup plain breadcrumbs (or slightly more)
- 2 cups French onion soup (homemade, or one 15.5 oz can, or dry onion soup mix with 2 cups water)
- 1/3 cup flour
- 2 cups shredded mozzarella cheese
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories550Calories from Fat290 |
% DAILY VALUE |
Total Fat32g49% |
Saturated Fat15g75% |
Trans Fat1g |
Cholesterol175mg58% |
Sodium1100mg46% |
Potassium530mg15% |
Protein40g |
Calories from Fat290 |
% DAILY VALUE |
Total Carbohydrate24g8% |
Dietary Fiber2g8% |
Sugars4g |
Vitamin A10% |
Vitamin C4% |
Calcium35% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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