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French Onion Lentil Pots With Onion Cream Toasts
KALE AND CARAMEL14Ingredients
85Minutes
760Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. virgin olive oil (divided)
- 2 lb. yellow onions (sliced)
- 2 tsp. fresh thyme leaves (minced, about 4 sprigs)
- 1 bay leaf
- 1 cup black beluga lentils (or French)
- 1 Tbsp. tomato paste
- 1 Tbsp. balsamic vinegar
- 1 Tbsp. gluten free tamari soy sauce
- salt
- pepper
- 4 cups vegetable stock
- 1 tsp. nutritional yeast
- 1/4 cup unsweetened almond milk
- 8 slices baguette
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories760Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium2270mg95% |
| Potassium1090mg31% |
| Protein32g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate128g43% |
| Dietary Fiber24g96% |
| Sugars18g |
| Vitamin A10% |
| Vitamin C35% |
| Calcium15% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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