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Ingredients
US|METRIC
5 SERVINGS
- 1 lb. ground beef (80/20)
- 1 cup rice
- 1 1/2 cups water
- 15 oz. french onion dip
- 1 cup french fried onions (crispy)
- salt (to taste)
- green onions (chopped, optional)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat6g30% |
| Trans Fat1g |
| Cholesterol60mg20% |
| Sodium260mg11% |
| Potassium300mg9% |
| Protein19g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium2% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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