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French Lentil and Roasted Beet Salad
SIDEWALK SHOES18Ingredients
70Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. beets (about 3 medium)
- 1 Tbsp. extra virgin olive oil
- 1 cup puy lentils
- 2 tsp. fresh rosemary (chopped, divided)
- 1 whole bay leaf (dried or fresh)
- 2 cloves garlic (peeled and smashed)
- 1/2 onion (studded with a whole clove)
- 1/2 tsp. kosher salt (plus additional for seasoning to taste?)
- 1/4 cup flat leaf parsley (minced)
- freshly ground black pepper
- 6 cups baby greens (mixed)
- 6 oz. crumbled goat cheese
- 3 Tbsp. sherry vinegar
- 2 Tbsp. whole grain mustard
- 1 tsp. kosher salt
- freshly ground black pepper (to taste)
- 1/3 cup extra-virgin olive oil
- 2 shallots (minced)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories500Calories from Fat330 |
% DAILY VALUE |
Total Fat37g57% |
Saturated Fat14g70% |
Trans Fat |
Cholesterol45mg15% |
Sodium1300mg54% |
Potassium640mg18% |
Protein20g |
Calories from Fat330 |
% DAILY VALUE |
Total Carbohydrate28g9% |
Dietary Fiber6g24% |
Sugars9g |
Vitamin A140% |
Vitamin C80% |
Calcium50% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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