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French Lentil Salad with Goat Cheese and Walnuts
THE SPLENDID TABLE17Ingredients
50Minutes
870Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 1/2 cups French green lentils (preferably from Le Puy)
- 1 bay leaf
- 5 sprigs thyme
- 1 carrot (peeled and finely diced)
- 1 red onion (small, peeled and finely diced)
- 1 rib celery (finely diced)
- 1 Tbsp. red wine vinegar
- 1 1/4 tsp. sea salt (or kosher salt, plus more as needed)
- 1 tsp. Dijon mustard
- 1/3 cup olive oil
- 1/2 walnut oil
- 1/3 cup olive oil
- 1 shallot (small, peeled and minced)
- freshly ground black pepper
- 1/2 cup fresh flat leaf parsley (finely chopped)
- 1 cup walnuts (or pecans, toasted and coarsely chopped)
- 1 cup goat cheese (crumbled fresh or slightly aged, or feta cheese)
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NutritionView More
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870Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories870Calories from Fat580 |
| % DAILY VALUE |
| Total Fat64g98% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium770mg32% |
| Potassium880mg25% |
| Protein34g |
| Calories from Fat580 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber21g84% |
| Sugars4g |
| Vitamin A70% |
| Vitamin C25% |
| Calcium50% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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